Sometimes your body is telling you something. Â Physical or emotional pain is there for a reason. Â Let it find its expression.
Your logical mind will want to push through it. Â It thinks it can do something to make it all better instantly. Â But your best thinking got you here.
Is there a bird’s-eye perspective you could be taking? Â What is truly right for you to do, if anything, in this moment?
The answer often arrives in stillness. Â You know when you know.
Spread the ‘Love.