Step out of shame...
Or whatever negative emotions you feel on a daily or moment-to-moment basis.
It can be done.
And when you do it, although you leave the security of your stories and beliefs about the past, you open yourself up to your empowering vision for the future.
I follow Mastin Kipp, a contemporary "thought-leader," best-selling author, and life interventionist.
His most recent podcast, an interview with neuroscientist Dr. Joe Dispenza, elucidates the connection between our emotions and being stuck in the past-- and how to overcome it.
You can access this powerful conversation here.
Happy Cyber Monday!
Spread the 'Love.